MARMA FEET THERAPY IN MBS AYURVEDIC CLINIC –

Marma feet therapy is based on the fact, that there are reflexes in the feet which correspond to all parts of the body. Stimulating these reflexes brings about physiological changes.
Foot reflexology is an ancient healing technique. An evidence that reflexology was first practiced around 2500 to 2300 B.C. was found in the form of carvings on the wall of the tomb of an Egyptian doctor.
According to Ayurveda there are vitals points on the feet. These points are called Marma Points. we work on the Marma Points of the feet by stimulating them to open the channels of the body and give Healing. This technique is called as Marma Feet Therapy.
We all know that a short foot massage done any time can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more relaxed and relieving some of the pain?
There are a several different massage techniques that all promise certain health benefits. Traditional therapeutic techniques focus on relaxing the muscles and joints; acupressure seeks to improve general health and energy flow by acting upon specific pressure points; aromatherapy uses scented oils and relaxing music to add an additional element of relaxation by acting upon multiple senses; and reflexology seeks to improve internal organ function by massaging specific areas of the foot.
Therapy like Marma feet done with the expert, benefits a lot, either immediate or can be seen and felt after a couple of weeks, even with as little as two to three sessions per week.
Relaxation and improved circulation are main advantages of Marma feet therapy.
Because stress can greatly affect the immune system and leave one vulnerable to serious illnesses such as cancer, it is important to relieve it. Marma feet therapy reduces the stress in a great way.
Marma feet therapy can improve blood circulation in the feet and throughout the body. The gentle stroking of the feet and the application of certain hand and finger techniques improves blood flow to vital organs. Blood delivers oxygen and nutrients to these organs, nourishing body tissues.
A 10–20 minute massage session before going to bed can greatly improve circulation in the lower extremities, which is particularly important for people suffering from diabetes.